Hands are applying gentle pressure on a person's back, indicating a massage or physical therapy session. The person is lying down and wearing a gray garment.
Hands are applying gentle pressure on a person's back, indicating a massage or physical therapy session. The person is lying down and wearing a gray garment.

Progress

Track your mental health journey and celebrate your achievements.

A mobile health services vehicle is parked on a street. The vehicle is beige with blue and orange accents, featuring text and logos, including 'Jockey Club Charles Kao Brain Health Services.' An illustrated portrait of a person in blue is displayed on the side. Trees and a building can be seen in the background, with metal barriers in front of the vehicle.
A mobile health services vehicle is parked on a street. The vehicle is beige with blue and orange accents, featuring text and logos, including 'Jockey Club Charles Kao Brain Health Services.' An illustrated portrait of a person in blue is displayed on the side. Trees and a building can be seen in the background, with metal barriers in front of the vehicle.
A woman with glasses is performing a treatment or examination on a person lying down on a table in an office setting. The person on the table is wearing a mask and appears to be receiving some form of therapy. The room is neutral in color with vertical blinds covering a window, and there is a small fan on the floor.
A woman with glasses is performing a treatment or examination on a person lying down on a table in an office setting. The person on the table is wearing a mask and appears to be receiving some form of therapy. The room is neutral in color with vertical blinds covering a window, and there is a small fan on the floor.
A smartphone displaying a breathing exercise app is placed on a white surface. There are green leaves in the background, partially covered by the phone. Nearby, there is a pair of white wireless earphones.
A smartphone displaying a breathing exercise app is placed on a white surface. There are green leaves in the background, partially covered by the phone. Nearby, there is a pair of white wireless earphones.
A vintage typewriter with green housing holds a sheet of paper with the word 'TELEHEALTH' typed on it. The scene is set on a wooden surface.
A vintage typewriter with green housing holds a sheet of paper with the word 'TELEHEALTH' typed on it. The scene is set on a wooden surface.

Mental health progress